👉Increasing Testosterone With D-Aspartic Acid – Research Reveals The Truth
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If you’re a subscriber to my blog and my
youtube channel, you know I get a lot of questions about improving hormones – especially testosterone. This is because testosterone is the KING of
all hormones for men. It helps
Increase muscle mass and strength Decreases fat, especially belly
Improves libido and erection strength Enhances mood and happiness
Improves cognition and memory On and on And since there’s a decline in testosterone
for men around the age of 25-27, especially in modern days – guys are looking for anything
to help increase their testosterone, naturally. I also wanted these benefits and that’s
why over 20 years ago, I formulated one of the most potent and clinically tested testosterone
boosters and hormone optimizing products on the market – called AlphaViril… which has
a 20-year proven track record. There’s a direct link to all the details
about AlphaViril below, in the description area. However, I’ve been asked many times about
D-Aspartic Acid — does it work for boosting testosterone levels and why didn’t I include
it in AlphaViril? Today I’ll quickly discuss
What it is The results in men who exercise and those
that don’t, including my own personal experience. The Correct dose
How to make it work better and improve results. What Is D-Aspartic Acid
First, a quick background. Almost every amino acid can occur in two different
forms. For example, aspartic acid can be found as
L-aspartic acid or D-aspartic acid. The forms have the same chemical formula,
but their molecular structures are mirror images of each other L-aspartic acid is produced in nature, including
in your body, and used to build proteins. However, D-aspartic acid isn’t used to build
proteins. Instead, it plays a role in making and releasing
hormones in the body.1-2 This includes the increase in testosterone
production and release in the testicles.3 And thus, why many companies sell D-Aspartic
acid as a testosterone booster. So far, so good. My Personal Experience With It When I found out about D-Aspartic acid years
ago and it started getting popular, I decided to give it a try. Even though I’m a doctor, I’m still like
everyone else. A new supplement comes out, I go give it a
try and I experiment a lot with it. And when it first came out, it was fairly
expensive. I tried 1 gram for a week and then 3 grams
for a week and eventually 6 grams for a week. These were daily doses. I think at the higher dose, I started to feel
an increase in my sex drive, but it wasn’t by much. That to me, higher sex drive and better erections
is quick test to see if the product is working at boosting my testosterone levels. But after about a week or two, I felt nothing
and my libido went down. Basically around the 2 week mark I felt the
opposite happening. I then took a break and gave it a try again
a few months later and again, similar results. However, in all honesty – I never did a hormone
test to see if it worked at increasing my testosterone levels or not. I just did it by feel. Clinical Studies & Results
So, let’s look at the clinical studies with D-Aspartic acid. Unfortunately, it’s all over the place with
mixed results. For example, in one 12 DAY study, 20 out of
23 men saw an average increase in testosterone by 24%.4 But the study didn’t give the dose
used and it was with men who don’t exercise. It didn’t give age either. So for me, this is a poor study. In another study that lasted 90 days, with
men aged 37-43, who had sub-fertility and low sperm production, the D-aspartic group
experienced over a 30% increase in testosterone.5 Which is good, but keep in mind this is NOT
with guys who exercise and have normal fertility. In fact, one study found NO increase in testosterone
in men who performed weight training and took D-aspartic acid for 28 days.6 What’s more, another study found that two
weeks of taking a high-dose supplement of 6 grams per day actually decreased testosterone
in young men who weight trained.7 Summary On Testosterone:
Based on the studies, D-aspartic acid may increase testosterone levels in inactive men. However, it has NOT been shown to boost testosterone
in men who weight train. Weight Training Results
One assumes that an increase in testosterone, will also build more muscle and increase strength. However, studies have shown that men performing
weight training experienced no increases in testosterone, strength or muscle mass when
they took D-aspartic acid supplements.8-10 One study found that when men took D-aspartic
acid and weight trained for 28 days, they experienced a 2.9-pound (1.3-kg) increase
in lean mass. However, those in the placebo group experienced
a similar increase of 3 pounds (1.4 kg) 8 What’s more, both groups experienced similar
increases in muscle strength. Thus, the D-aspartic acid didn’t work any
better than the placebo in this study. A longer, three-month study also found that
men who exercised experienced the same increase in muscle mass and strength, regardless of
whether they took D-aspartic acid or a placebo. Summary On Weight Training
Bottom line is that D-aspartic Acid does NOT appear to improve muscle size or strength
gains. Dosage And Results
Most studies and recommended dosages for D-aspartic acid is 3 grams daily. That’s 3000 mgs. Unfortunately, this appears to work in some
men and not on others. Mainly it works in people who do not exercise. However, it does seem to help with sperm mobility
and production. This is good for guys who are trying to have
a baby and increase their fertility.5 This part it seems to have the most positive results
and the dose is 3 grams for 90 days. Also, if you do want to try D-aspartic acid,
use the POWDER form, not the pills. It’s much less expensive and below, in the
description area I’ve posted a link to Amazon for one that’s a good price – since they
are all the same form. The Problem With Testosterone Boosters
As I’ve stated in the past, you can’t simply increase your testosterone levels and
expect it to stay that way. This is because your body has “checks and
balances”. For example, increasing testosterone levels
is a good start – but you also and more importantly, want to increase your FREE testosterone levels
at the same time. This is done by lowering SHBG. But with these supplements, your body quickly
adapts and the testosterone boost is temporary and soon, it drops again. Additionally, the older you are, the most
the testosterone converts to “anti-testosterone” hormones – such as estrogen, prolactin, DHT
and adrenal and stress hormones. Again, the end result is the temporary boost
in testosterone, stops in about 2 weeks, your body adjusts and adapts and now, you have
low testosterone again, but this time it’s even worse – HIGHER negative hormones. Because my background is in endocrinology
and hormones, I understand and know about all of this. This is why AlphaViril works so well – I’ve
addressed all of these issues. Thus, your testosterone goes higher and stays
higher, while negative hormones go back down and thus, you have the levels of a youthful,
young man at his prime. THAT’S the goal! Anyway, if you want to give D-Aspartic acid
a try, go ahead. My suggestion is to take 3 grams, about an
hour before your workouts. Only about 3-4X weekly. This is enough to prevent adaptation and then
see how you feel and look over the next few weeks and months. Of course, I highly suggest you give AlphaViril
a try if you haven’t already. It’s so effective it comes with a one year
guarantee. In fact, if it doesn’t help improve your
hormones at the end of 30 days, you’ll get a full refund plus an additional $100.00 cash
back on top of it. I can make such a crazy guarantee because
I have over 20+ years of proven clinical data and real feedback from thousands of users. And no, I’m not trying to sell you a product
– I’m just offering you a proven solution that has worked for thousands of men around
the world, including myself – I’m the original reason I formulated AlphaViril – it was for
me and I’ve continued to take it on and off for 2 decades. Scroll down below in the description area,
click the link and take advantage of this week’s discounts.

36 thoughts on “👉Increasing Testosterone With D-Aspartic Acid – Research Reveals The Truth

  1. I recommend filling the survey if you want to give me your feedback 👉 https://drsam.co/s/yt/FillTheSurvey and also check Alphaviril: 👉https://drsam.co/s/yt/CheckOutAV

  2. CAN THYROID CONDITION EFFECT YOUR TESTOSTERONE LEVELS? BY BALANCING YOUR THYROID LEVEL, WILL THAT EFFECT IT NATURALLY?? I APPRECIATE ANY FEED BACK.

  3. Anyways great video as alway mr doc. Love u and keep it up man we really appreciate for ur advises and best tips❤👍

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