7-Day Cucumber Diet That Drops Pounds Very Fast
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subscribe our channel for more ! 7-Day Cucumber Diet That Drops Pounds Very
Fast If you don’t want to pay too much attention
to what you are eating, try this easy cucumber diet. With it, you can get significant results in
just a week or 10 days at most. All you need are a few specific products to
eat and be physically active at all times. So, the main ingredient for this diet is a
cucumber. You can eat it in unlimited amounts in your
meals, but most importantly, you can consume it whenever you feel really hungry. Plus, it is good for your entire body because
it stimulates the metabolism, purifies the organism, helps with the digestion and cleanses
intestines. Moreover, the cucumber can help the body get
rid of the excess water, especially if you consume it on a daily basis. It can be perfect for a full detoxification,
removing acne and cleansing the entire skin on the face. No wonder why a lot of face masks contain
cucumber. MEAL PLAN Start this cucumber diet by following this
meal plan. BREAKFAST Purchase a low-fat yogurt with no added sugars
and add 200 g of sliced cucumbers. Mix them well. If you still feel hungry, you can slice two
peaches or one apple and eat them. LUNCH For lunch, you need to eat a large plate of
cucumber salad and a slice of dried bread. From time to time, you can also try this recipe
if you want something to eat that has more taste: 2 potatoes
300 g of fresh fruits Drinks: tea, coffee without sugar
Cucumber Start by boiling the potatoes or baking them,
your choice. Eat them with some slices of whole wheat bread
and a sliced cucumber. Later as a snack, you can cut up some fresh
fruits and make a fruit salad. Also, for a drink, you can consume coffee
or tea but without any sugar. Another recipe you could try is: 3 slices of whole wheat bread / 2 potatoes
150 g of tuna / 2 eggs or 15 g white meat Cucumber
Whether you choose potatoes or bread, it is up to you, but you can eat either of them
with some tuna and a sliced cucumber. Besides, if you dislike the taste of tuna,
grill the white meat without oil and eat it with some boiled eggs. CUCUMBER SHAKE In between meals you can always drink cucumber
shake. There is no limited amount. Here is what you need to make it: A handful of spinach
20 g of almonds and walnuts 1 apple
Ginger 1 cucumber
Start by adding the apple, cucumber, and spinach to a blender and blend them well. But, do not peel them. After that, add some ginger and continue blending. After you get the desired consistency, your
shake is ready. Decorate your glass with some walnuts and
almonds and drink it immediately. If you let the drink rest, it might lose its
healing properties. Besides, it is rich in minerals and vitamins
such as Vitamin A, magnesium, fiber, Vitamin K, Vitamin C, calcium, Vitamin B, iron, Vitamin
E, etc. DINNER For dinner you won’t need to eat many different
foods, you will only need 300 g of any fruit you like and make a fruit salad. FOR BEST RESULTS If you want the best results for only 7 days,
you will need to focus on a more rigorous diet. For breakfast, eat only the yogurt with 200
g cucumbers and fruit. For lunch, eat only a large plate of cucumber
salad with a piece of dried bread. While for dinner you must eat only a fruit
salad. If you like our video then do subscribe to
our channel. Please leave us a comment and give a thumbs
up. It means a lot. Thank You 🙂

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