The appeal of losing weight quickly is hard
to resist. But do weight-loss pills work anymore? And are they a safe option for weight loss?
More than 60 percent of Americans now considered overweight. Diet pille have turned into a
multibillion dollar industry in the United States. These pills offer hope for trimming
America’s ever-expanding waistline. Alli, one of famous weight loss pill, which
you take up to three times a day with meals, prevents you from digesting 25 percent of
the fat you consume. The amount of fat calories blocked will depend on how much fat you eat,
but most patients block 100 to 200 calories per day.
Weight-loss questions aside, several diet drugs over the last decade have been associated
with serious heart problems. Buying supplements to help you lose weight
is not the best use of your hard-earned money. Your foundation is a healthy diet and exercise.
But some supplements can help fill nutritional gaps that will help your body function more
efficiently. Even if you take a weight-loss pill, you still
have to eat fewer calories than your body uses in order to lose weight. And even if
these products help you lose weight initially, you will probably have to keep taking them
to keep the weight off, which may not be practical or safe.
The reality is that there’s no magic wand for losing weight. The most effective way
to lose weight and keep it off through lifestyle changes: Eat healthy, low-calorie foods, watch
portion sizes and be physically active. It’s not magic, but it works.
These diet drugs work only if you also change your lifestyle, and that means following the
same old advice of dieting and exercising.