My 1 year body transformation Calisthenics (Poland)
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hey guys I just want to share with you my one-year journey it was me one year ago 57 kilos I really hated my look I did gym for 3 and 1/2 months but it wasn’t for me I really loved the idea of full body control and skills that you could achieve only by hard work it all started home with basic exercises I had certain goals I never skipped workout after one month [Music] [Music] it was my first muscle of actually getting on the bar [Music] one gold principle I learned is to try no matter how it’s gonna look or if people are watching you just try don’t limit yourself because of that [Music] [Applause] stay awake a lot of faith [Music] after six months no matter if it’s rainy or sunny there’s always time for work of you can do it at gym you can do it at home you can it’s not only about exercising and pardoning it’s about relationships [Music] [Music] hundreds of repetitions fine allocated or device [Music] [Music] [Music] you [Music] [Music] member [Music] [Applause] [Music]

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